How To Protect Your Hair From Heat Damage

Hair is subjected to a huge amount of different heat styling treatments on a regular basis, from blow drying and straightening to curling and waving. It’s true that people might achieve a more polished and fashionable style with the use of heated styling appliances like curling irons, hair dryers, and flat irons, but frequent use of heat styling tools can cause considerable harm, including dry hair, split ends, and breaking over time.

The good news is that implementing these simple tips into your heat styling process will not only lessen the possibility of heat damage but will also improve the health of your hair. Read on to find out more. 

See A Doctor 

Before looking at the specific ways you can protect your hair from heat, it’s worth remembering that if you are experiencing more hair loss than usual, or your hair is thinning, and you’ve tried as many protective treatments as you can, it’s wise to make an appointment to see your doctor, who might suggest you try specialist medications; you can see more about this here: https://www.chemistclick.co.uk/hair-loss-treatment/finasteride-tablets. 

Using medication to help keep your hair healthy is a good idea for those who are suffering in this way. It can boost your self-esteem and ensure that you can keep styling your hair just as you want. 

Use A Heat Protectant

No matter how your hair curls, whether it’s thin and straight or thick and curly, you should never use heat on your hair without a heat protectant first. Think about it this way: you wouldn’t leave the house without putting on sunscreen first, would you? If you want to know how to prevent your hair from getting damaged by heat, the same idea applies; you need to protect it from the heat. 

A good heat protectant will form a shield around the cuticles of your hair to keep hot tools, like a blow dryer, from doing too much damage.

Turn Down The Heat

When using a hair drying or heating tool, one of the biggest mistakes people make is turning the heat up too high. This is a fast way to get heat-damaged hair. Temperatures can vary depending on the type of hair you have, but staying between 200 and 300 degrees is ideal, with finer hair types staying closer to the lower end of the range.

The rule to follow is never to use the maximum heat setting on your heating tool since this is when even the most heat-protective styling products will begin to lose their effectiveness.

Use A Weekly Hair Mask

Even though this is a good idea for almost everyone, nourishing hair treatments are especially important for people who often use heat on their hair or who already have heat-damaged hair.

A deep conditioning treatment (an example would be a hair mask) will not only help restore your hair’s natural moisture after heat styling, but it can make it less likely that your hair will get tangled, making it look and feel smoother when you get out of the shower.

Switch out your regular conditioner for a conditioning mask on wet hair, let it soak in while you wash your face, shave, etc., and then rinse. It’s that simple.